You may be a good candidate if you:

• Have loose or hanging skin on the upper arms

• Experience chafing, irritation, or discomfort from excess tissue

• Are in good overall health and maintain a stable weight

• Feel self-conscious in sleeveless clothing or when raising your arms

• Have realistic expectations about surgical outcomes

During your consultation, your surgeon will assess your skin, proportions, and goals. Together, you’ll create a plan that balances natural-looking contour with scar placement and long-term tone.

An arm lift typically involves the removal of excess skin and fat from the upper arms. Depending on your anatomy, your procedure may include:

• Liposuction to refine volume and enhance definition

• Excision of skin along the inner arm or underarm region

• Strategic incision placement within natural creases or the arm’s underside for discreet results

The procedure is usually performed under general anesthesia and takes about 2–3 hours. Your surgeon will customize the approach based on the degree of laxity and your goals for contour and recovery.

Every surgical journey at Meadowlark begins with thoughtful preparation. Prior to your procedure, our team will guide you through a personalized plan that supports optimal healing and confidence:

• Medical-Grade Skincare: Tailored regimens to strengthen skin barrier function, reduce inflammation, and support even healing. Often includes antioxidants, exfoliants, or targeted hydration.

• Laser Pre-Treatment (if appropriate): Halo™ or BBL® laser therapy may be recommended for patients with scarring, textural irregularities, or skin tone concerns. This primes the skin for smoother post-op results.

• Collaborative Surgical Planning: Your Plastic Surgeon works closely with our Cosmetic Nurses and Laser Specialists to align timing, skin health, and follow-up care—creating a seamless, team-driven approach.

Recovery from an arm lift generally includes:

• Swelling, tightness, and mild discomfort for the first 1–2 weeks

• Return to light activity within 10–14 days

• Use of compression garments to reduce swelling and support healing

• Gradual refinement of contour and scar appearance over 3–6 months

With consistent care, sun protection, and a stable weight, your results will be long-lasting and confidence-boosting.

Healing is supported by our Cosmetic Team, who work alongside your surgeon to personalize your care. Post-operative options may include:

• Medical-grade silicone therapy for optimal scar outcomes

• Sciton Halo or BBL® laser treatments to improve colour and texture

• Barrier-repair skincare to support hydration and softness

• Ongoing maintenance plans to protect tone and skin quality

Arm lift surgery is safe and reliable in expert hands, though risks may include:

• Swelling, bruising, or temporary numbness

• Visible scarring—addressed through pre-planned incision placement and proactive scar care

• Asymmetry or irregular contour (rare with careful surgical planning)

• Fluid buildup (seroma), infection, or delayed healing

• In rare cases, surgical revision may be considered

All risks will be reviewed in detail during your consultation, along with recovery guidance and personalized aftercare.

• Board-certified Plastic Surgeons with experience in body contouring

• Accredited private surgical facility with discreet, professional care

• Integrated post-op support from Cosmetic Nurses and Laser Specialists

• Advanced scar care and skincare for beautiful healing

  • Compassionate, patient-centred care from consult to final result